![The Cant Can Will Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/11040819/Podcast2.png)
The Cant Can Will Podcast shares experience and expertise to optimise human performance. All too often work, family and social pressures of a modern life can take their toll and drain a person’s motivation, direction and purpose underpinned with a lack of information and inspiration to change or do anything about it. The Cant Can Will Podcast's vision is that by sharing engaging personal stories and expert knowledge of amazing human optimisation in the face of various challenges and adversity, together we can aid, guide and inspire our listeners to implement positive change in their own lives. The shows are relaxed and easy to follow allowing you to learn and enjoy from the amazing people on the shows. Episodes will be released weekly on Sundays evenings ready for the week ahead. For more info and positive affirmation follow @cantcanwill on Insta. #bebettertomorrowthantoday
Episodes
![Episode 012 - Sean Cole (Fitness Legend, Business Owner and Curious about improvement)](https://pbcdn1.podbean.com/imglogo/image-logo/11040819/Podcast2_300x300.png)
Monday May 03, 2021
Monday May 03, 2021
Sean is one of life's straight talking fitness experts. He does not sit on the fence with his opinion and has inspired 1000s of people into sustainable lifestyle improvements. He is passionate about his business SC Vital Fitness . Sean loves his coffee, black with cream. He has a passion for being a strength athlete with an appetite for doing things right and an even bigger appetite for toasted teacakes. Best known for calling out the BS in the fitness industry, that has kept many a trainer stuck in the old school, no results mentality. Sean is on a personal mission to change the way the fitness industry trains its clients with a non-BS approach and has a proven track record.
We talk about Nutrition, Sleep, Personal Trainers and the effects of COVID on his business amongst other things. This podcast is funny and straight talking, all in the pursuit making people better tomorrow than today.
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